TRU U Mindset was founded to Educate + Equip + Inspire  Athletes, Teams and Organizations to reach their fullest mental potential. Our founder, Nicole Evans BKA 'Coach Cole' Motivates + Educates + Inspires athletes to think critically about their mental development. 

TRU U Mindset utilizes the Troutwine Athlete Profile (TAP) Assessment; an athlete mindset test that categorizes athletes into 8 distinct mindset types with scientific accuracy.  This information allows TRU U to design a program that best suits each individual athlete, team or program based on the same scientific assessments that Colleges and the Pros use! Allowing the TAP Assessment Results to guide our development plan.

 

TRU U Mindset Accountability Coaching helps athletes study and advance in the 12 areas of Athletic Mindset Performance.  The TAP Assessment excises scientific data to help athletes, parents, coaches and Coach Cole target areas of strength and areas in need of development. Allowing our accountability coaching model to take a holistic approach to mindset + performance development benefiting your individual athlete or your whole team or organization.

By interacting with athletes on a weekly basis Coach Cole educates while holding them accountable in a productive and healthy way! While equipping coaches and parents with the tools + skills to help their athlete grow well after their sessions are complete. Helping build better communication, stronger relationships and removing the roadblocks to training, competition and goal attainment.

Accountability Coaching Sessions will focus in the areas the athlete needs the most improvement in first. Session will train athletes in the following Areas of Focus:

COACHABILITY-  Growth Mindset + Attention to Detail + Conventionality
MENTAL TOUGHNESS-  Grit + Composure + Confidence
MENTAL EXECUTION-  Focus Speed + Decisiveness + Adaptability

Building a complete head-to-toe profile of each athlete and the overall Team/Program as a whole and utilizing it to train their minds collectively to its highest potential.